LATEST NEWS

May 11, 2022

Jim Karas Sizzle

Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.

Apr 8, 2022

Your Health Matters

Centerpoint - "Take our health more seriously" TBN interview with Jim Karas and Doug McKelway

Jun 29, 2021

Father-daughter duo dig into the difficulties of being a D1 athlete in a new book

Windy City Live

Jun 29, 2021

Jim and Olivia Karas talk new book, “Confessions of a Division-1 Athlete”

NBC Tampa - Celebrity trainer Jim Karas and former four-time, All American gymnast Olivia Karas discuss their new book, “Confessions of a Division-1 Athlete.”

Jun 22, 2021

WELLNESS WEDNESDAY: Father-daughter duo talk survival guide to D1 athletics

Father-daughter duo Jim and Olivia Karas join Good Day DC to talk all about their new book Confessions of a Division-1 Athlete: A Dad and Daughter's Guide to Survival. Olivia is a 4-time All-American gymnast for the University of Michigan and her dad Jim is a celebrity trainer.

Repost from @asadi_fit • Excellence is not art. It is the habit of practice. -Aristotle 🙏🏼 Show up. Be consistent. Make more moves and less excuses. 👊🏽 DM me if you can use some coaching to get your fitness routine back on track! #animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial

Dec 29, 2021