I’ve been training here off and on since 2020 and have absolutely loved every moment. I have felt extremely safe and have learned excellent form, pushed myself and had a great workout. This place holds you accountable while you reach your goals! Love JK!
.png)
My husband and I adore Pete! He is completely dedicated to his clients fitness, pushes you the perfect amount, knowledgeable about stretching/mobility needs, great mix of cardio and strength and the nicest guy ever.
.png)
I have struggled to meet my fitness goals since the pandemic and was finally able to make progress with Jim's team after several false starts on my own. The trainers here are super professional and have held me accountable throughout this journey. I feel stronger and healthier having been pushed beyond what I thought were my limits in strength training. The trainers that I've worked with are meticulous about proper form, which was extremely important to me given some of the injuries I have had in the past. I have even been able to overcome some loss of strength due to a neck injury with slow, and incremental focused exercises. I am so grateful to Jim and his team.
.png)
I have always struggled with getting bored of the same routine in my workouts and it ultimately leads to inconsistent practices. The training team at Jim Karas keep my workouts interesting and enjoyable! This has lead to consistency in my workouts and makes working out fun and exciting! I have made so many gains and am forever grateful! If you are looking for results while at the same time finding a new love in working out, you have come to the right place! Thank you Jim Karas and team!
.png)
I started my relationship with the Jim Karas Intelligent fitness family with the Chicago Cryospa, and because of the wonderful service and health benefits I saw I am now a training client and have discovered FST (fascial stretch therapy) with Katie. FST is amazing and if you haven't tried it, definitely do!
I love working out with Adam Franklin at Jim Karas Intelligent Fitness & Wellness—he's amazing. The whole setup, the Karas team, and environment have been great for me through the pandemic and after. Adams's flexibility, teaching/training style plus his knowledge in fitness, recovery, muscle, joints, and massage therapy have been just what I needed—not only for my schedule but for my injuries and lifestyle. I love the Karas Intelligent Fitness team, the Infrared sauna, and the team at Chicago Cryo—it has been beneficial to my health and wellness during what is the craziest time in my company startup and founders journey.
I have been training with Koray at Jim Karas Fitness studio , he is an amazing personal trainer . He is encouraging , professional and always fun to workout with . He makes workouts enjoyable while pushing me to my limits . I am really happy with the results that I'm getting . I strongly recommend him if you want to take your fitness/workouts to the next level .
I've been training with Katie for a couple of years and really can see the progress. Katie is extremely knowledgeable, enthusiastic and reliable - which is key if you're meeting in early a.m. I would recommend Katie for training and FST.
Been working out with Jim Karas for at least 10 years. Katie Rondeau is the best female trainer there. She offers incredible workouts and is FST II certified.
