LATEST NEWS

May 11, 2022

Jim Karas Sizzle

Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.

Apr 8, 2022

Your Health Matters

Centerpoint - "Take our health more seriously" TBN interview with Jim Karas and Doug McKelway

Jul 27, 2021

Olivia and Jim Karas - Confessions of a Division 1 Athlete

All About Fitness with Pete McCall Podcast - How does a young girl who starts out at 'Mommy and Me' gymnastics end up as a young woman with multiple All-American honors as a collegiate gymnast?

Jul 26, 2021

Olivia Karas 4-Time All-American University of Michigan

NAYS - The path to collegiate athletics is crowded with challenges at every turn for young athletes hoping to make that massive leap.

Jul 23, 2021

What does it take to be an elite athlete?

Great Day Houston - 4-time All-American gymnast Olivia Karas and her father Jim Karas share the dedication and discipline it takes to be a champion athlete.

Repost from @asadi_fit • Excellence is not art. It is the habit of practice. -Aristotle 🙏🏼 Show up. Be consistent. Make more moves and less excuses. 👊🏽 DM me if you can use some coaching to get your fitness routine back on track! #animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial

Dec 29, 2021