Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.
Repost from @asadi_fit
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Excellence is not art. It is the habit of practice. -Aristotle 🙏🏼
Show up. Be consistent. Make more moves and less excuses. 👊🏽
DM me if you can use some coaching to get your fitness routine back on track!
#animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial
Dec 29, 2021
Early post. We wish you a merry dogmas. #karasrants #rants #aspen #chicago #newyears #fitness #wellness
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