sample and save

12-Week Programs and
Our Introductory Offer

Introductory Offer

$500 (Regularly $785)

  • One initial consultation ($150 value)
  • Three personal fitness training sessions, in studio ($375 value)
  • Three post-workout cryotherapy treatments ($185 value)
  • One 30-minute massage ($75 value)

12-Week Programs

Choose between one of our two 12-Week Programs. 

Program 1:
Lose the weight – and keep it off
$6,500 for $10,000 value
  • Initial Fitness & Wellness consultation
  • Dexascan body comp testing (week 1)
  • 60-minute one-on-one personal training (2x per week)
  • 30-minute metabolic burn sessions (2x per week)
  • Karasmatic Flow nutrition assessment and daily check-in
  • 30-minute infrared sauna session (1 per week)
  • Whole-body cryotherapy treatment (3x per week)
  • Dexascan body comp testing (week 12)
Program 2:
Grow strong, live lean
$6,500 for $10,000 value
  • Initial Fitness & Wellness consultation
  • Dexascan body comp testing (week 1)
  • 60-minute one-on-one personal Training (3x per week)
  • 30-minute NormaTec recovery session (3x per week)
  • Whole-body cryotherapy treatment (3x per week)
  • 60-minute recovery massage (1 per week)
  • Dexascan body comp testing (week 12)